Squads and swimming times

REVISED SWIM SESSIONS FOR ALL SQUADS / MASTERS and TRI.

All sessions are at The Victory sports centre, North Walsham and are held strictly under current Covid-19 restrictions and guidance.

 

Squad A1 and A2

Performance and Junior Performance – focus on County and beyond representation

DAY	TIME	VENUE
SUNDAY	16:00 – 18:00	VICTORY SWIMMING & FITNESS CENTRE
MONDAY	19:00 – 20:30	VICTORY SWIMMING & FITNESS CENTRE
TUESDAY	18:30 – 20:00	VICTORY SWIMMING & FITNESS CENTRE
WEDNESDAY	18:30 – 20:00	VICTORY SWIMMING & FITNESS CENTRE
FRIDAY	19:30 – 20:30	VICTORY SWIMMING & FITNESS CENTRE
SATURDAY	07:00 –08:30	VICTORY SWIMMING & FITNESS CENTRE

Squad B1

Race Development – focus on securing County times and racing technique

DAY	TIME	VENUE
SUNDAY	17:00 – 18:00	VICTORY SWIMMING & FITNESS CENTRE
MONDAY	19:00 – 20:30	VICTORY SWIMMING & FITNESS CENTRE
TUESDAY	18:30 – 20:00	VICTORY SWIMMING & FITNESS CENTRE
FRIDAY	19:30 – 20:30	VICTORY SWIMMING & FITNESS CENTRE
SATURDAY	07:00 –08:30	VICTORY SWIMMING & FITNESS CENTRE

Squad B2

Competition Development – focus on competition development, ready for high level racing

DAY	TIME	VENUE
SUNDAY	16:00 – 18:00	VICTORY SWIMMING & FITNESS CENTRE
MONDAY	19:00 – 20:30	VICTORY SWIMMING & FITNESS CENTRE
TUESDAY	18:30 – 20:00	VICTORY SWIMMING & FITNESS CENTRE
FRIDAY	19:30 – 20:30	VICTORY SWIMMING & FITNESS CENTRE
SATURDAY	07:00 –08:30	VICTORY SWIMMING & FITNESS CENTRE

Squad C1 and C2

C1 – Learn to Compete – developing competition skills such as effective starts, turns and finishes along with technique and speed development – working towards stage 10

C2 – Learn to train – develop an understanding of pacing, stretching and sets – working towards stage 9

Masters & Tri Train Together on:-