Squads and swimming times

REVISED SWIM SESSIONS FOR ALL SQUADS / MASTERS and TRI.

All sessions are at The Victory sports centre, North Walsham and are held strictly under current Covid-19 restrictions and guidance.

 

Squad A1 and A2

Performance and Junior Performance – focus on County and beyond representation

DAY TIME VENUE
SUNDAY 16:00 – 18:00 VICTORY SWIMMING & FITNESS CENTRE
MONDAY 19:00 – 20:30 VICTORY SWIMMING & FITNESS CENTRE
TUESDAY 18:30 – 20:00 VICTORY SWIMMING & FITNESS CENTRE
WEDNESDAY 18:30 – 20:00 VICTORY SWIMMING & FITNESS CENTRE
FRIDAY 19:30 – 20:30 VICTORY SWIMMING & FITNESS CENTRE
SATURDAY 07:00 –08:30 VICTORY SWIMMING & FITNESS CENTRE

Squad B1

Race Development – focus on securing County times and racing technique

DAY TIME VENUE
SUNDAY 17:00 – 18:00 VICTORY SWIMMING & FITNESS CENTRE
MONDAY 19:00 – 20:30 VICTORY SWIMMING & FITNESS CENTRE
TUESDAY 18:30 – 20:00 VICTORY SWIMMING & FITNESS CENTRE
FRIDAY 19:30 – 20:30 VICTORY SWIMMING & FITNESS CENTRE
SATURDAY 07:00 –08:30 VICTORY SWIMMING & FITNESS CENTRE

Squad B2

Competition Development – focus on competition development, ready for high level racing

DAY TIME VENUE
SUNDAY 16:00 – 18:00 VICTORY SWIMMING & FITNESS CENTRE
MONDAY 19:00 – 20:30 VICTORY SWIMMING & FITNESS CENTRE
TUESDAY 18:30 – 20:00 VICTORY SWIMMING & FITNESS CENTRE
FRIDAY 19:30 – 20:30 VICTORY SWIMMING & FITNESS CENTRE
SATURDAY 07:00 –08:30 VICTORY SWIMMING & FITNESS CENTRE

Squad C1 and C2

C1 – Learn to Compete – developing competition skills such as effective starts, turns and finishes along with technique and speed development – working towards stage 10

C2 – Learn to train – develop an understanding of pacing, stretching and sets – working towards stage 9

DAY TIME VENUE
MONDAY 19:00 – 20:30 VICTORY SWIMMING & FITNESS CENTRE
TUESDAY 18:30 – 20:00 VICTORY SWIMMING & FITNESS CENTRE
WEDNESDAY 19:15 – 20:00 VICTORY SWIMMING & FITNESS CENTRE
FRIDAY 19:30 – 20:30 VICTORY SWIMMING & FITNESS CENTRE
SATURDAY 07:00 –08:30 VICTORY SWIMMING & FITNESS CENTRE

Development 1 and 2

Development 1 – stage 8, Dev 2 – stage 7. Emphasis on developing technique whilst building stamina

DAY TIME VENUE
SUNDAY 16:00 – 17:00 VICTORY SWIMMING & FITNESS CENTRE
MONDAY 19:00 – 20:00 VICTORY SWIMMING & FITNESS CENTRE
WEDNESDAY 18:30 – 19:15 VICTORY SWIMMING & FITNESS CENTRE

 

Masters 

DAY TIME VENUE
SUNDAY 17:00 – 18:00 VICTORY SWIMMING & FITNESS CENTRE
WEDNESDAY 18:30 – 20:00 VICTORY SWIMMING & FITNESS CENTRE
SATURDAY 07:00 -08:30  VICTORY SWIMMING & FITNESS CENTRE

Tri

DAY TIME VENUE
SUNDAY 17:00 – 18:00 VICTORY SWIMMING & FITNESS CENTRE
FRIDAY 19:30 – 20:30 VICTORY SWIMMING & FITNESS CENTRE

Age plays no part in squad placement. Swimmers will be moved up through the squads by the Head Coach, when their swimming in all strokes reaches the required standard.

The club may arrange further training sessions from time to time

Swim at Victory

Swim at Rossi's